Wellness Logs No More (For Now)

I'm not going to continue to post my wellness logs daily. First, this was part of a Random Challenge and never meant to be permanent. Second, it takes too much time to copy this information from the file I'm keeping, personally, in Excel. And finally, I'm sure you have better things to do than read what I've eaten throughout the day. While it's good for me to keep a record; you could spend your time on more engaging endeavors.

What I will do is continue to post - almost daily - my thoughts, feelings, and attitudes as I challenge myself with this year of loss and healthy living. (I may repeat this week of wellness logs every once in a while just to keep myself honest and on task.)