Wellness Log - Mar. 21

Exercise: none

Food:
Breakfast – bowl of Fiber One Original, glass of V8 Fusion juice
Lunch – can of Campbell's Hearty Chicken w/vegetables soup, corn w/butter sauce, 1/2 can of Bush's Original baked beans, glass of milk
Dinner – Subway: foot-long chicken & bacon ranch sub, w/provolone, lettuce, and pickles on garlic herb and cheese bread, bag of Cheetos, 3 chocolate chip cookies, 20 oz Diet Coke, 16 oz of V8 Fusion juice
Snacks – 1/2 large bag of peanut M&M's, glass of Diet Coke

Challenges:
30 – 40 grams fiber – 14 + 15.75 + 13 + 4 = 46.75 g fiber

Other: did not sleep hardly any time at all last night - some kind of indigestion-like thing that was so new and painful, I couldn't sleep; finally got out of bed at 6 AM to try breakfast; food (or time) seemed to have worked; took a 5 hour nap on the couch around 9 AM; day of reading; in bed at 12 AM