End of Challenge - February

For 5 points, you must have consumed at least 8 cups of water a day – every day – until February 28 (a minimum of 224 cups). You were allowed to make up any missed water intake over the course of the challenge by drinking the necessary extra cups of water.

I managed to drink 292.05 cups of water this month.

I found this challenge very easy to handle. A large part of that was the amount of exercise I completed this month. Exercise makes you thirsty. It was tough going without pop for the random challenge early in the month, but in the weeks since, the desire to drink pop has actually lessened quite a bit. I’ve maybe had 15 cups of pop all month. Pretty impressive compared to the levels of pop I’d been drinking prior to this month’s challenge.

Make sure that you don’t forget to continue consuming fruits and vegetables, and remember to drink enough water each day. This is all an integral part of living a balanced, healthy life.

Share your total water intake for the month in the comments section of this post to earn your points.