Wellness Log - Mar. 18

Exercise: [we’ll see…]

Food:
Breakfast – bowl of Fiber One Original, glass of V8 Fusion juice
Lunch – Olive Garden: Herb-Grilled Salmon, steamed broccoli, salad w/Italian dressing, 1 breadstick, 3 lasagna frittas, 2 glasses of Diet Coke
Dinner – box of Kraft Macaroni and Cheese Spirals, 1/2 can of Bush's Original baked beans, glass of milk, 6 brownies
Snacks – small carton of Whoppers Mini Eggs, 2 cans of Cherry Coke Zero

Challenges:
30 – 40 grams fiber – 14 + 1 + 15.25 = 30.25 g fiber

Other: Up at 9:30 AM; day of reading, grocery shopping, new comics, and more reading; in bed at ?