Wellness Log - Mar. 19

Exercise: none (again)

Food:
Breakfast – 2 bowls of Special K, glass of V8 Fusion juice
Lunch – bag of Act II Buttery Cinnamon popcorn, glass of Diet Coke
Dinner – can of Campbell's Chunky Grilled Chicken and Sausage Gumbo soup, glass of milk
Snacks – 14 brownies, Fiber One oats and caramel chewy bar, M&M's, glass of Diet Coke

Challenges:
30 – 40 grams fiber – 1 + 5 + 6 + 19.5 = 31.5 g fiber

Other: Up at 9:15 AM; another day of reading and no working out; falling back into bad habits for no good reason at all; in bed at 11:30 PM