Monday, March 2, 2009

Balancing Fiber

It's going to take some practice to get used to eating the right amount of fiber daily.

Yesterday I struggled to find my 33.4 grams, but today I was rockin' 42.75 grams. It'll be interesting to see how this monthly challenge evolves.

I have a feeling that if I stress over it, I'll just end up making things harder for myself.

It also got me thinking about looking at some of those other pesky categories on the nutrition facts label, like sodium, fats, and protein.

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