I have fallen out of the habit of exercising regularly. Or even at all, really. In the past 3 weeks I’ve clocked an impressively abysmal 50 minutes of walking (4 miles). In the weeks prior to that, I’d been averaging 8+ hours of exercise. I don’t necessarily believe I need to get back to such extremes, but 5 hours a week of exercise is a reasonable goal.
So, here’s the Random Challenge, for 1 point:
During the week of March 30th – April 5th, you must exercise at least 5 hours. Include your success of this challenge in next week’s progress post.
And remember, anyone can come up with Random Challenges. Just email, or post in the comments, and I’ll put them up for all. Only one Random Challenge per week though.
Week of Loss - June 26
13 years ago
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