Sunday, March 22, 2009

Week of Working Out - Mar. 22

Here is a list of the exercise I completed during the past week,
March 16th - March 22nd.
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Monday: rest

Tuesday: WALKING – outdoors at 11:50 PM; 2 miles; 25:37.51 minutes; temps pleasant in the 40's; was an amazing, invigorating - and quick - walk after 9 days of no exercise; just what I needed to reignite my drive to workout

Wednesday: rest

Thursday: rest

Friday: rest

Saturday: rest

Sunday:

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