Wellness Log - Mar. 16

Exercise: none

Food:
Breakfast – bowl of Fiber One Original
Lunch - Z'mariks: fettuccini alfredo bowl w/broccoli, glass of Diet Pepsi
Dinner – Donnelley’s Pub: 4 fried chicken sliders, sweet potato french fries, 2 glasses of Diet Coke
Snacks – raisins, Fiber One oats and chocolate chewy bar, bag of Act II Buttery Cinnamon popcorn, 6 Keebler Fudge Stripes cookies, can of Cherry Coke Zero

Challenges:
30 – 40 grams fiber – 14 + 5 + 5 + 16.6 = 40.6 g fiber

Other: Up at 7:30 AM; spent the day in Iowa City; was not in the mood to workout tonight when back from Iowa City; NEED to make it to the gym this week; in bed at 11:30 PM