Thursday, February 19, 2009

Useless Arms

I can't hardly move my arms. Day 2 of weights has rendered them effectively useless. How cool is that?

I'm going to accept the pain because I'm starting to see some definition in my body once again. This is due mostly to the weight loss and aerobic exercise, but I know the weights will help speed the process along. That is, if I stick with them.

Bring on the pain. Bring on the muscles.

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