Sunday, February 1, 2009

February Wellness Challenge

For 5 points, you must drink at least 8 cups of water a day – every day – until February 28. You are allowed to make up any missed water intake over the course of the challenge by drinking the necessary extra cups of water.

Keep track of the number of cups of water consumed throughout the month. You can share your total number of cups of water (minimum of 224 cups) on February 28 in the comments section of the "End of Challenge – February" post.

Enjoy the challenge!

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