Feeling Hinky

I'm feeling a bit worried about my weight this week. Nothing has changed on the diet; I'm still eating just as I've been eating the past month. I have added exercise and a more healthy amount of water to the equation, though. You would think this would have nothing but a positive - nay, more positive - impact on the weight loss. However, I had this selfsame thought over the summer when I decided to workout.

Nothing happened. No weight loss at all. (And this was multiple hours of activity.)

So, now - of course - I'm worried that the same may hold true this week. It's irrational, I know. I don't have to lose weight every week, and thus should not even be worried. But still, it seems damn odd that there could be a chance of not losing weight, especially when I'm doing everything right.

Sorry for the rant, the worry. It happens, and gets the better of me, from time to time.