Loss/Gain: + 4 lbs.
56.6 lbs. to Goal (170 lbs.)
Exercise Hours: 3:38:29 hours (biking: 3:38:29 hours)
Exercise Distance: 52.94 miles (biking: 52.94 miles)
It’s a great feeling to have been out exercising once again. Okay, so I’m sore and tired and not feeling great great, but I am happy to be active once more. (And look: 50+ miles in two days - not bad.)
What I’m not so impressed with is the weight gain. Gah. That’s going to change this week. There are no more excuses for the poor diet choices I’m making. I’m going be counting calories each day. That will help. It has to. I’m almost back to my starting weight.
(There. A smile. Happy, Steve?)
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