A Quick Comparison

My weight is currently the lowest it’s been in YEARS (200 lbs.). I went back to earlier this year on March 8th when I found myself at 200.2 lbs., pleased to be halfway to my goal of 170 lbs., and at the time that was the lowest my weight had been in years.

And then within 2 weeks of that achievement, my weight had jumped back up 11 lbs. ELEVEN POUNDS IN TWO WEEKS! It was disappointing, and it set me on a path that led to gaining back the 30 lbs. I had lost earlier in the year.

So here I am, down 30+ lbs. (again), within 1 lb. of my year-end goal weight, and only 11 days until the New Year.

I’m not scared, but I am concerned. I need to be careful. It all comes back so very, very easily.