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A Year of Loss and Health, Pirate

Sunday, November 21, 2010

Weight Loss Graph - November 21

Posted by Escape Pirate at 8:45 AM
Labels: Weight Loss

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About Me

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Escape Pirate
This pirate’s tale is one of (minor) adventure, (mild) entertainment, (modest) opinion, and (Midwest) life. The pirate believes himself hilarious, while others can’t quite keep up.
View my complete profile

Categories

  • Biking
  • Challenge
  • Fitness
  • General
  • Injury
  • Living
  • Nutrition
  • Progress
  • RAGBRAI
  • Running
  • Walk
  • Walking
  • Weight Gain
  • Weight Lifting
  • Weight Loss

Other Diversions

  • Another Great Escape, Pirate
  • A Year of Stories, Pirate
  • Kyle's Bikes
  • Carmichael Training

Blog Archive

  • ►  2011 (4)
    • ►  June (2)
    • ►  May (1)
    • ►  January (1)
  • ▼  2010 (29)
    • ►  December (16)
    • ▼  November (9)
      • Progress Report XXXXIX - November 28
      • Back to the Gym
      • Weight Loss Graph - November 21
      • Progress Report XXXXVIII - November 21
      • Run #2
      • Inspiration...and the Right Attitude
      • Killing It
      • Progress Report XXXXVII - November 14
      • Progress Report XXXXVI - November 7
    • ►  October (4)
  • ►  2009 (178)
    • ►  December (12)
    • ►  November (8)
    • ►  October (14)
    • ►  August (2)
    • ►  July (10)
    • ►  June (17)
    • ►  May (9)
    • ►  April (10)
    • ►  March (32)
    • ►  February (29)
    • ►  January (35)

Pirate Blogs

  • Another Great Escape, Pirate
    Week of Loss - June 26
    13 years ago
  • A Year of Stories, Pirate
    August 9 - "L.T.'s Theory of Pets"
    15 years ago