Inspiration...and the Right Attitude

A tweet I read linked to this article, and I have to say, that while written probably for women...it's quite awesome. It's motivating. It has a great message. And, well...just read it. "A Call to Arms (And Abs, Quads, Calves, and Shoulders)"

Here's a sample:

"Lose 12 pounds by tomorrow by doing these three exercises! Hungry? Eat seven almonds! Fuck that."

"My attitude toward my body changed as well. I stopped really thinking about how it looked and instead focused on getting shit done, realized that any physical changes I was seeing were happening because my body knew best how to shape itself to complete the task at hand."

But seriously...READ. IT.