Loss/Gain: +0.8 lbs.
39 lbs. to Goal (170 lbs.)
Exercise Hours: 27:28.89 minutes (walking: 27:28.89 minutes)
Exercise Distance: 2 miles (walking: 2 miles)
Random Weekly Challenge: “must exercise at least 5 hours”
– not met (not even close to met)
April Wellness Challenge progress: __ sleep + [relaxation] __
6 & [1.5] + 7 & [1.5] + 7.6 & [4.5] + 9.25 & [6] + 8.25 & [6]
57.6 of the 35 hours maintained weekly (partial of 49) for the week.
57.6 of the total 210 hours needed for the month.
*sigh* The week did not go as planned. The Random Challenge was not met. My own personal goals for the week – more exercise, smaller portions, less eating out, fewer snacks, etc. – were not met. I wish I had something positive to report.
Instead, I have 0.8 lbs. of weight gain to share, and a surly attitude.
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