Sunday, July 26, 2009

Week of Working Out - July 18

Here is a list of the exercise I completed during the past week,
July 13th – July 18th.
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Monday: rest

Tuesday: rest

Wednesday: rest

Thursday: rest

Friday: rest

Saturday: Bike – 2.42 miles in 14:52 minutes, riding around the campgrounds in Council Bluffs the day before RAGBRAI on a tandem with Jeff.

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