Here is a list of the exercise I completed during the past week,
May 18th – May 24th.
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Monday: rest
Tuesday: rest
Wednesday: rest
Thursday: rest
Friday: rest
Saturday: 14.98 miles in 1:06:21 hours at an average of 13.5 mph; rode Altoona to Pleasant Hill with Ryan; warm – high 60’s with minimal wind.
Sunday: rest
Week of Loss - June 26
13 years ago
2 comments:
I'm ready to ride in the outside world again. Let me know the next time you go. If I'm free I might tag along.
I should be free whenever you are willing to ride. But yeah, I'll let you know when I plan on riding.
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