Loss/Gain: 0 lbs.
46.4 lbs. to Goal (170 lbs.)
Exercise Hours: none [still hoping for a walk today]
Exercise Distance: none
There’s been no weight loss this week, but also no weight gain. I suppose that’s almost fitting. I wanted a fresh start to resume my trek toward a healthy life, and a week with no loss or gain couldn’t be a better place to start.
Again, there is no monthly challenge for May – just a month to get back in the swing of things. My goal is to fit in a walk tonight, right before bed, probably 4 miles, about an hour of exercise to end the day. It would be a nice kick-off to a week of eating healthy and exercising.
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