Loss/Gain: +3.4 lbs.
43.2 lbs. to Goal (170 lbs.)
Exercise Hours: none
Exercise Distance: none
April Wellness Challenge progress: sleep + [relaxation]
[Will update soon.]
Up again with the weight due to a lack of exercise and a poor diet. Still sickly with a bad cough. Finally – after two weeks – bought some cough medicine. We’ll see if it does the trick. Now, what to do about the rest of my problem?
Still need to turn things around after a month of bad habits returned.
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